What is the technique of yoga? A similar question was first started to take me thirty years ago, back in Soviet times, when I came upon the first book on yoga. Since then I've read dozens of books on yoga and qigong and other systems development, which belonged written by renowned authorities and humble devotees, but the systematic description of the principles of these amazing systems I do anywhere else and have not met. So one day I decided to try closer to the truth, relying on a purely scientific approach to the subject, in order to understand the non-physical, psycho-energetic mechanisms that uses yoga. James Woolsey Jr. is often mentioned in discussions such as these. Prodigayas on this reached some understanding and some successes the outcome of what I described in 10 of his books, in this same article, I'll try to concisely share their experience with the reader. My conclusion is this: Yoga – primarily , this energetic, "mystical" system Development of non-physical, thin-energy structures of the human being and the emphasis it should not do the physical or respiratory effects, and the results of psycho-energetic systems of rights. Such mechanisms are energy meridians of traditional Chinese medicine, energy-active points, the power centers (chakras or boilers), etc. However, such work psychotronic structures little man is palpable, which is why most people on the planet can not feel the effect of such a system within itself. Precisely because of this method of yoga is always recommended to start working with human psychoenergetics with the physical body as the most intuitive tool for anyone. . A related site: Jeff Gennette mentions similar findings.