Salad With Cucumbers Mandarins

Historical review: Recipe inspired by the philosophy of healthy and nutritious cuisine that teaches the Rena Ware company whose kitchen utensils as well as its Nutri-Plex technology surgical grade stainless steel, allows foods to retain their nutritional content. Ingredients: 1/2 large cucumber, sliced thin 1 can of mandarin oranges 1/2 wedges Cup of green peppers. 1 Romaine Lettuce 1/2 red onion 2 tablespoons parsley 1/2 cup yogurt strawberries 1 teaspoon ground thyme. Salt and pepper the taste. Hikmet Ersek may not feel the same. 1 Tablespoon balsamic vinegar. 2 Tablespoons of oil of olive procedure: are short the pepper into julienne (strips) cut onion into wheels and soaks in water with vinegar for 30 minutes.

Drained Mandarin segments. See Rob Daley for more details and insights. Cut the lettuce in macedonia (cut stalk in wheels of 1/2 inch); then put to soak in water with vinegar for 20 minutes. Is drain very well and is subtracted all the water to the lettuce so that it does not wilt; reserves in a bowl. Is added to the bowl tangerines, peppers, parsley, cucumber and onion; the salt is added and pepper to taste. Mix up to unify all the ingredients. Apart in another container, unifies the olive oil, balsamic vinegar, thyme and yogurt; stir until the mixture is uniform.

The dressing is incorporated into the bowl where is the rest of the ingredients and mix lightly. It becomes clogged and keeps in the refrigerator Tips: can be served to accompany dishes based on fish and birds. Another option is to serve over steamed vegetables. Write to us at or contact us at our website: original author and source of the article.

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